Connection Changes Lives:
Embracing Mental Health Week
at St Bart’s
Avril Fahey, Chief Operations Officer
This Mental Health Week 4-11 October, St Bart’s is highlighting the power of connection and the vital role it plays in supporting mental health, wellbeing and recovery.
During my short time with St Bart’s, something that I have noticed is that connection is woven into everything we do. Through our services, programs and community spaces, the teams create opportunities for people to build relationships, foster belonging and strengthen their social networks. For the people we support who have experienced homelessness, hardship and trauma, having connection is the first step towards rebuilding confidence, resilience and hope.
For Miles, a resident of our Future Homes, supported homeless accommodation service, connection has been a key part of his recovery journey. A significant factor has been having the time and space to heal in a non-judgemental environment. Being able to speak openly and honestly, free from stigma, has allowed him to rebuild his sense of self and develop resilience.
Equally important has been the sense of community he found within Future Homes. Miles describes a “brotherhood” among residents, where shared experiences have fostered connection, belonging and mutual support. These relationships have helped reduce feelings of isolation and create meaningful connections with others who understand his journey.
Central to Miles’ recovery has been Engagement Worker Kara. Over time, their relationship has grown into a deeply trusted partnership. Through consistent support, advocacy and encouragement, Kara has helped connect Miles with the services he needed while empowering him to seek support and work towards his goals.
Today, while Miles continues to face mental health challenges, his outlook has shifted significantly. He speaks with gratitude for the stability he has found and now looks to the future with renewed hope.
Miles’ story is a powerful reminder that recovery does not happen in isolation. At St Bart’s, we are proud to foster environments where people feel safe, supported and connected. Because when people experience genuine connection, they are better equipped to overcome challenges, build resilience and thrive.
As we mark Mental Health Week, it is also an opportunity for all of us to reflect on the role connection plays in our own lives and in the lives of those around us. Whether it’s checking in on a colleague, sharing a conversation, reaching out to a friend or simply taking time to listen, small moments of connection can make a meaningful difference.
